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How I can support you

Image by Aaron Burden


What is coaching?


We'll explore your questions about coaching, how it can support your journey and if we're a good fit. A sample coaching session is included.

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Discovery Session

Getting Grounded

We start the coaching relationship with a 1.5 - 2 hour Discovery Session.  This is our time to get grounded in what you hope to achieve through coaching.

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1:1 Coaching

Deepening your awareness, supporting your journey


Coaching supports your journey of becoming! Feeling stuck? Not sure what direction you want to take? Looking for something different in your life?

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